Burnout Self-Assessment
1 File
The Burnout Self-Assessment is designed to help you evaluate your current level of burnout by reflecting on your energy, focus, motivation, and work-life balance. This quick quiz provides insight into whether you're thriving, managing well, at risk for burnout, or already experiencing significant burnout. Along with your results, the assessment offers tailored tips for restoring balance, preventing burnout, and prioritizing self-care.