Trauma-Sensitive Leadership
At the Holistic Leadership Academy, we understand that true leadership development must address both mind and body. Our Trauma-Sensitive Leadership program helps leaders integrate personal healing with professional growth for a truly holistic leadership journey.
This specialized program is part of our premium offerings at the Holistic Leadership Academy, designed for leaders who are ready to take their leadership to the next level by addressing the impact of trauma on their personal and professional lives.
Individual Trauma-Sensitive Leadership Coaching
One-on-one coaching is designed to address the personal impact of trauma on leadership. This includes working through past experiences, understanding how trauma affects decision-making, communication, and relationships, and developing resilience strategies.
Group Leadership Coaching
Group coaching sessions allow leaders to share experiences, gain peer support, and learn from each other’s journeys.
Groups coming Winter 2025
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Leadership Resilience Workshops
Workshops dedicated to specific skills like nervous system regulation, managing emotional reactivity, and cultivating trauma-informed leadership styles.
See our EVENT schedule for current offerings.
You are not alone.
Welcome to your community.
Trauma is a common, though often unspoken, experience for many women leaders.
It can stem from a variety of sources—chronic stress from workplace pressures, personal hardships, relational or systemic challenges, or more acute experiences like grief, abuse, or violence.
As leaders, we often learn to carry on despite these challenges, but the effects of trauma inevitably show up not only in our lives, but also in how we lead, make decisions, and interact with our teams.
Chronic Stress and Burn-Out Prevention Programs
Our prevention programs and tools equip leaders with actionable techniques to reduce stress, maintain energy, and build sustainable leadership practices.
Through on-demand and on-site training, you'll learn how to manage high-pressure environments, set boundaries, and cultivate long-term resilience for yourself and your team.
Trauma-Informed Leadership Retreats
In-person or virtual retreats that provide an immersive experience, allowing leaders to deeply engage in trauma recovery and resilience building.
Stay tuned for retreats with a combination of personal reflection, group coaching, somatic practices, and trauma recovery techniques like yoga, breath work, and mindfulness.
Coming Winter 2025
Subscribe below for updates.
Tools for Self-Discovery and Continuous Learning
Stay tuned for tools that help leaders assess how trauma may be affecting their leadership, offer exercises for reflection, and ideas for impact.
Coming Winter 2025
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"Healing from trauma has been an ongoing journey for me—one that continues to shape how I show up as a leader.
Through this journey, I've realized that true leadership isn't about having all the answers, but about creating spaces where people feel seen, heard, and empowered to heal and grow alongside you."
Terri Allred
Unsure if this is right for you?
Schedule a free discovery session to explore how trauma-sensitive coaching can support your leadership journey.
No sales. No pressure. Just information.